
I DID A | 21 Day Cleanse & lost 12 pounds!
Several months back, January to be exact, my fitness squad and I got together to do the 21 Day Ultimate Reset. To be honest I've never been into cleanses, I always thought it was a copout, especially the ones that were 3-5 day juice cleanse and basically your body goes into starvation mode. The days you finally intake food it stores and stores until your body isn't in shock anymore. That is not worth it, nor sustainable and most importantly NOT HEALTHY. I've been trying all