blonde2brunetteMay 31, 2021MID YEAR CHECK IN | 2021Just your dose of “hey we’re approaching halfway of the year mark” and have you achieved your DREAM SCHEDULE for health & wellness yet?...
blonde2brunetteApr 8, 2021TEAM MEAL PREP or MEAL SERVICE?Disclaimer: This post may include affiliate links. If you make a purchase using any of our links provided, We may receive a commission at...
blonde2brunetteFeb 9, 2021ACHIEVE YOUR DREAM SCHEDULE Here we are already in the second month of the year and for some of us, getting our personal routine down has been somewhat difficult. We...
blonde2brunetteJul 27, 2020I DID A | 21 Day Cleanse & lost 12 pounds!Several months back, January to be exact, my fitness squad and I got together to do the 21 Day Ultimate Reset. To be honest I've never...
blonde2brunetteMar 22, 2020Health & Wellness | during COVID-19It's been well over a week of full quarantine across the country, while others in different countries are already passing two. I feel...
blonde2brunetteJan 24, 2020HOW I | TRANSFORMED MY BODY & NUTRITION AT HOMEOk ok so before we begin I am not a licensed physician nor nutritionist. If you are ready to begin an active physical and healthy...
blonde2brunetteJun 4, 2019HEALTH & FITNESS | Home WorkoutsPHASE 1 80 DAY OBSESSION COMPLETE Happy June everyone! We are at the halfway mark of the year and I'm personally at a half way mark with...
blonde2brunetteApr 1, 2019HEALTH & FITNESS | Creating A Workout & Wellness Schedule For Longterm ResultsBefore we begin- I am not a licensed physical trainer nor doctor. So please don't bite my head off and if you have any physical/ health...
blonde2brunetteAug 2, 2017Sylvia's favorite 'PREGGO' workouts.*Photo below take last night (8/1/17) 40 weeks and one day. Here I am at 40 weeks and 2 days, waiting for my third baby and I can't...