Kundalini meditation is something I've had the joy of experiencing when I've done Kundalini yoga at Five Sisters her in Miami. There is this simple yet wonde...

It's the last week of Feb and we've found ourselves with a new set of TOP 5's this month! The weather is special here in Miami. Most days are crisp with a co...

So I recently polled the Start Today Journal themed " The Last 90 Days" and I asked if you're also jumping on the train of for those who may have no clue, f...

I spent last week reevaluating my first half of the year under the full moon vibes. My progress, the places that need improvement and my overall goals I had ...

Because Mercury goes retrograde on the the 5th until the 28th, I thought it would be a great time to posts my go to "GOOD VIBES ONLY" rituals and exercises w...

BEWITCHED HARVEST MOON GATHERING Last year my sister, mother and I thought of a cool way to get into the FALL/ HALLOWEEN spirit. A top secret night for just ...

Most likely you have been seeing a trend talking about full moon, new moon intentions and manifestations or possibly the quote " I can't tonight I'm charging...