Just your dose of “hey we’re approaching halfway of the year mark” and have you achieved your DREAM SCHEDULE for health & wellness yet?...

HAPPY EFFING NEW YEAR BABES! Seriously we made it and now a new year presents itself. 365 pages for you to write! That's also 8,760 hours...

Kundalini meditation is something I've had the joy of experiencing when I've done Kundalini yoga at Five Sisters her in Miami. There is...

It's the last week of Feb and we've found ourselves with a new set of TOP 5's this month! The weather is special here in Miami. Most days...

So I recently polled the Start Today Journal themed " The Last 90 Days" and I asked if you're also jumping on the train of for those who...

I spent last week reevaluating my first half of the year under the full moon vibes. My progress, the places that need improvement and my...

Because Mercury goes retrograde on the the 5th until the 28th, I thought it would be a great time to posts my go to "GOOD VIBES ONLY"...

BEWITCHED HARVEST MOON GATHERING Last year my sister, mother and I thought of a cool way to get into the FALL/ HALLOWEEN spirit. A top...

Most likely you have been seeing a trend talking about full moon, new moon intentions and manifestations or possibly the quote " I can't...