On a beautiful Full Moon week, I happened to win an Instagram contest to enjoy a free three day, two night stay in Westgate River Ranch...

Wow, another TOP 5 Already? The first quarter of the year is such a weird time of renewal. Even though we are supposed to end the year...

January can seem slow to some, but I take full advantage of that slow paced energy. The possibility of easing into any new routines....

Happy Happy New year everyone! We hope that you had the absolute best holiday season. If we are being honest, sh*t was cray with the...

Disclaimer: This post may contain affiliate links. If you make a purchase through a link, I may receive a commission at no extra cost to...

Disclaimer: This post may contain affiliate links. If you make a purchase through a link, I may receive a commission at no extra cost to...

Just your dose of “hey we’re approaching halfway of the year mark” and have you achieved your DREAM SCHEDULE for health & wellness yet?...

I know summer doesn't officially start until the 20th of June, but the temperatures are rising significantly here in South Florida. So...

...and just like that the first quarter of the year is over! For us in Miami locals things begin to heat up soon so, basking in the sun...

Have you found yourself wanting to spend more time outside? Have quarantine days made you rethink the space of your backyard or balcony,...