Summer is here and as the temperatures continue to rise, It's important to be one with the season! Not just in the garden, but we must do so with our skincare, makeup, wardrobe, diets! When I say diet, I don't mean a strict lose weight type, I mean lets keep our bodies hydrated by incorporating produce to lower our temperatures, hydrate the body and reduce inflammation!!! Since I'll be alternating items I obsess over in June through August, I figured why not just keep updated

Kundalini meditation is something I've had the joy of experiencing when I've done Kundalini yoga at Five Sisters her in Miami. There is this simple yet wonderful meditation we would do and it's with saying the mantra "Sat Nam" which means “Truth is my name.”. It can be recited in a quiet space or accompanied with music. There are a few ways to do this, let's first begin with where do we want to go? We must find ourselves either in a comfortable seated position palms up or Sha

It's the last week of Feb and we've found ourselves with a new set of TOP 5's this month! The weather is special here in Miami. Most days are crisp with a cool breeze others just balmy but just the way we like in SoFlo. It's the season of taking on and off layers throughout the months, wearing bulky sweaters with sandals... So this is us entering our Spring and our favs: 1| GEMMA SANDALS by TWEEKS | Happy to know that our go to classic sandal for all your basic staples has op

First blog post of 2020! I can't believe we are here! What a world wind the last four months of the year has been! Bridal shower, bachelorette, last minute wedding details, wedding week, Halloween welcome cocktail, the actual wedding day, honeymoon travel, Thanksgiving, holiday work projects, Christmas and then to finally get some time off with the days between Christmas and New Years. Somehow through all the chaos, life didn't seem to get away from us too much. I have to t

Wait, where did July go? So the days of summer are at an end, ok ok so we technically have summer for another month and change but you know what I mean. Some people are taking their last bits of vacation, while others are prepping their kids for school. To me " Pre-Fall" is ahead and that means I'm three months (and four days) away from the big day! SAY WHHHHAAAAAAAAAAAAATTTT? We've chatted about working on our fitness this summer and finding ways to get that glowing skin. We

Happy Almost weekend ya'll. How's your summer going? Currently we are wrapping up the last details needed for the wedding, doing our #80dayobsession workouts and working on our homes. I'm hoping my sis and I get a little bit of a breather come July... Anyway it's time for this month's TOP 5. You know I have my every day make-up [CLICK HERE] but lately I have been playing with a few more brands instead of my drugstore brands. I'm talking #tartecosmetics although double the pr

I realized after many "Long Walks At Target" that there were a few products that are around year long and are the true MVP of my #OOTD. These are products I swear by, that always complete my outfit in a pinch. If you are wondering what "Long Walks At Target" is, it's a series I do on my stories on our insta, where I pop in and check out the latest items, my favorite finds and how I would pair certain things. According to @nothatcaro (a different Caro, also an actor, singer an