In 2025, I leaned deeply into my passion projects, both new and familiar. From Mind Body Soul planners , refining my health and wellness routines, and exploring herbalism through my garden, to fine-tuning business systems, traveling, and most importantly improving my time management. That shift alone created something invaluable: more intentional time with my family and with myself. As I move into 2026, my desire isn’t to reinvent everything, it’s to expand on what’s already

Welcome to the most magical stretch of the year, the -ber months , where cozy meets festive and everyday moments turn into traditions....

The month of August is a joyful burst of anticipation, the spark that lights the path toward the most enchanting time of the year: Fall...

Fire Cider & Oxymel DIY Recipes

Last Sunday after recuperating, processing and cleaning up the last bit of our son’s 1st birthday party (blogpost coming soon), we...

Hello PRE-FALL season, we are enjoying the excitement leading up to the official day of fall, which lands on a Saturday. So if you care...

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Summer is just beginning and if you love a beach setting but want a change of pace (especially if you are from Miami) Hilton Head, South...

Skin, skin, skin. The largest organ of our body and the quickest to show our current state of health. Stress, gut health, hormones, and...

Just your dose of “hey we’re approaching halfway of the year mark” and have you achieved your DREAM SCHEDULE for health & wellness yet?...