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Easy Healing Honey Infusions

Updated: Feb 1



🌱The easiest way to get started on your herbalism journey is through HONEY INFUSIONSšŸÆšŸ add these infusions to your medicine cabinet. Watch our insta reel to see it in action CLICK HERE (Recipes Below)


*When mixing use a wooden spoon, as it’s gentler and better at preserving honey’s natural properties. (Don’t at me for my brief use in this one jar)



HEALING HEADACHE HONEY |

•1 tbs ground chamomile

•1 tbs ground ginger

•1 cup of RAW honey


Mix well, let it infuse by windowsill for a few days and then store in a cool dry space. Enjoy by the spoonful, in hot water, or add to a tea.



SORE THROAT & COUGH HONEY (2 recipes)|

•1 tbs ground dried sage

•1 cup of RAW honey


Mix well, let it infuse by windowsill for a few days and then store in a cool dry space. Can last years since made with dried herbs. Swallow a tsp for a medical shot or enjoy in hot water for a soothing tea.


-&/Or-


•equal parts red onion & white onion

•honey


Fill a jar with half chopped red onion and the other half chopped white onion. Then fill with honey to almost the top. Use a wooden dowel or spoon to get the air bubbles out. Let sit for a few days by the windowsill and then store in the fridge up to six months.


SLEEPY HONEY |

•1 tbs ground/dried chamomile

•1 tbs ground/ lavender

•1 cup of RAW honey


Mix well, let it infuse by windowsill for a few days and then store in a cool dry space. Enjoy in hot water for a soothing tea.



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