In January, I obsessed over ginger everything, and some tea recipe’s. Below you will find my top two recipe’s to get me feeling healthy and balanced! Green Tea Elixir This first recipe come’s from my vocal coach, Jeannette. She drinks this EVERY SINGLE DAY! I have never seen her or heard of her ever getting sick! This tea aids in prevention of getting sick AND boost your immune system before/during sickness, and also balances your PH Levels. So if you are a tea drinker, I a

Happy Valentine’s Day from The 4B’s, Sylvia, Kelly, Karlee, and Caro to you!!! We sent out a message to our viewers to tell us their most memorable Valentine’s Day yet! Everyone had a completely different story, some that talk about this passed years V-Day…. We truly hope that your day- whether celebrated or not- is surrounded by love, happiness, and lots of sweets! Enjoy these charming stories below!!! - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Emily, My

Ok… ok… Here’s the deal. Halloween is over. The fun light hearted holiday where you can decorate as much or as little and dress up as much or as little as you want… Now Halloween is long gone, and Thanksgiving is just 24 days away, followed by Hanukkah (44 Days), Christmas (52 Days), and New Years (58 Days). Did anyone just throw up in their mouth a bit? I don’t mean that in disgust I mean that in total nauseous way, where HOLY F*@# more decorating, family/friend gatherings,

Dr.Hevia’s Cosmetic Dermatology Office. Miami, Fl * Warning, this post contains detailed procedure- back story- before/after pix. Skin secret? I have no skin secret, I don’t think I could dare keep such a secret that brought me so much happiness! only recently have people asked me this phenomenon. Ask yourself? How is my skin? Clear as day? Some breakouts here and there? Constant acne? Are you like I was? Trying to find the thinnest sweaters for summer, and shirts that covere